Download Mya’s FREE VEGAN STARTER GUIDE by clicking the download button above or clicking the link below.
https://myamya.com/wp-content/uploads/2020/07/Vegan-Starter-Guide-Expanded-7.31.20.pdf
Mya’s December 6- Day Vegan Reset Challenge details below!
Join me December 1st through 6th for my monthly 6 Day Vegan Reset Challenge!
My free Expanded Vegan Starter Guide is available in the lifestyle section of myamya.com or copy & paste https://myamya.com/lifestyle to your browser. Details on the challenge below. 👇🏾
How to take the challenge.
1. 💭 Choose which challenge works best for you based on where you currently are in your diet & lifestyle. The options are Vegan, Raw Vegan, Alkaline Vegan or Juicing. My starter guide explains the difference between each. You are free to combine all options in your challenge. If you are taking a different challenge each day, then tag each challenge accordingly. The time you begin, December 1st is the time your challenge ends December 7th & choose the time.
2. 📸📱 Take photos of your daily meals and create a recap in collage or slide format for each day completed, then post to your Instagram account & be sure to mention & tag me @myaplanet9 so I can see what you’re up to. Use hashtags #mya #myaplanet9 #6dayreset along with the challenge of your choice #Vegan #RawVegan #AlkalineVegan or #Juicing. Be creative, have fun, good luck & remember progress not perfection. Info available on myamya.com/events or in the lifestyle section
3. 🎁 P.S., I’m choosing 1 December winner to receive free Planet 9 merchandise, vegan wellness products, a tropical Fruits N Rootz box, a month of seamoss supply, cool kitchen appliances (juicers, Nutribullets, etc.), a complimentary bottle of my very own Organic Vegan Red Cabernet Planet 9 Fine Wine, along with a free virtual meet & greet with me.
Follow me on IG, Twitter & FB at @myaplanet9
#mya #planet9 #myaplanet9 #6dayreset #challenge #vlife #veganlife #healthiswealth #fountainofyouth #veganversary #progressnotperfection #December #2020 #challenge
Mya’s Quarterly Vegan, Raw Vegan, Alkaline Vegan or Juicing Challenge details below!
Every year. Mya engages her followers to participate in her Vegan, Raw Vegan, Alkaline Vegan or Juicing Challenges. The number of days per month has varied. In the past she has conducted 3 day, 6 day, 7 day, 14 day, 21 day & 28 day challenges. If you’d like to participate but don’t know how to get started, check out Mya’s free Vegan Starter Guide available for download above. She has also included Dr. Sebi’s electric, alkaline food list in the lifestyle section below as well. Winners’ prizes have ranged from Planet 9 merchandise including clothing, personal & autographed CD’s, vinyl, calendars, Mya’s vegan, organic, red Cabernet with plum infusions Planet 9 Fine Wine, cool kitchen appliances, gadgets, books, water ionizers, $1000 in cash, and an all expense paid international retreat with Mya. Please submit your information to mya@myamya.com (Name, age, date of birth, gender, current area of residence, email address, mailing address and social media pages). Stay tuned on Mya’s instagram & the events section of this website for the announcement on the next set of challenges.
Check Out Mya’s 2019 Vegan Retreat with her 2018 Challenge Winners at
Check out the Alkatrician Atum Dre’s Alkaline Cook Book
https://myamya.com/wp-content/uploads/2020/05/ALKALINE-GOURMET-COOKBOOK-REVISED.pdf
Check out Dr. Sebi’s alkaline, electric foods guide, Mya’s organic Planet 9 Fine Wine and quarterly challenge flyers below!
www.drsebicellfood.com
Introducing Mya’s Organic & Vegan Planet 9 Fine Wine. (Available in shop section myamya.com/shop)
(Red Cabernet Sauvignon with plum infusions) made at America’s first organic and Biodynamic winery Frey Vineyards producing award-winning vegan, gluten free wines with no added sulfites since 1980.
Frey Vineyard is a third-generation family-owned and operated winery located at the pristine headwaters of the Russian River in Redwood Valley, Mendocino County, California. At Frey Vineyards they combine the best of modern and traditional winemaking methods to showcase distinctive varietal flavors. Through minimal manipulation in the cellar, they allow the wines to express the authentic character of our soils and climate. For over three decades Frey has been a vanguard in crafting wine without added sulfites, a synthetic preservative added to most other wines (even wines made with organically grown grapes!) that can cause adverse allergic reactions in some people. Their organic and Biodynamic farming methods encourage care for the soil, groundwater, and wildlife, promoting rich biodiversity in the vineyard. Ninety percent of their land is held as unspoiled natural habitat with a diverse mix of native plants and animals. As stewards of the land, we emphasize producing organic and Biodynamic wine of the highest quality while caring for planet and palate alike. http://www.freywine.com/
In recent years, genetically engineered wine yeasts have become commercially available. These yeasts are risky for the industry, because they can move from one winery to another and contaminate fermentations. The Wine Institute has made a public statement against the sale and use of genetically modified yeast. We purchase only guaranteed GMO free yeast, and support a ban on the sale and use of GMO yeast.
Certified organic yeast is now available in limited quantities in Europe. Our own yeast provider, Llalemand, is now providing us certified organic yeast which we use on all of our organic wines starting with the 2010 vintage. (Frey Biodynamic wines are still made with no added yeast, fermented with their own natural yeasts in accordance with Biodynamic winemaking standards.)
Madame Noir Interview below >>>
Fitness Fridays: How “Shocking, Harsh Truths” Took Mya From Pork Chops And Ribs To Raw Veganism
Mya’s 2020 Challenge Flyers
Mya’s 2019 Challenge Flyers
Mya’s 2018 Challenges
Mya’s 2017 12 month raw vegan, vegan or vegetarian challenge (whichever you chose) has concluded. The 4th quarter winner will be announced shortly. Thank you for participating and cheers to a new year & a healthier you! Follow Mya at @myaplanet9 on all social media!